Männliche Teilnehmer gesucht für Smartphone-Studie

This study will evaluate the effectiveness of two smartphone apps on stress levels. Participants will attend two on-site sessions of up to 45 minutes each and engage in a 4-week training regimen via smartphone. Each training requires only 2 minutes twice daily. Participants will receive CHF 85, and traveling expenses are not covered.

Participants must be aged 18-49, feel stressed in daily life, and possess good German skills. They need to be physically and mentally healthy, own a compatible smartphone, and not currently diagnosed with any acute medical conditions or consuming chronic medications (except oral contraceptives). Specific conditions for exclusion are listed.